Description Usage Supplement Facts Melatonin-SR provides sustained-release MicroActive melatonin. Melatonin is a hormone produced by the pineal gland, which regulates the body's sleep/wake cycle. Melatonin's primary role is regulation of the body's circadian rhythm, endocrine secretions, and sleep patterns. Studies indicate that it facilitates the onset of sleep, as well as sleep efficiency. MicroActive is an innovative, patented delivery system that offers both improved absorption and sustained release. A pharmacokinetic study of MicroActive melatonin demonstrated rapid uptake and prolonged presence in plasma up to six hours after a single dose.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: As a dietary supplement, take 1 capsule 30-60 minutes before bedtime. Warning: Consult a healthcare professional if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication. Do not drive or operate machinery when taking melatonin. This product may be contraindicated with autoimmune disease or for individuals taking corticosteroids. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: 1 capsuleServings per container: 60 Ingredients Amount %DV Melatonin (as MicroActive melatonin sustained-release complex) 3 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: hydroxypropyl methyl cellulose, sodium alginate, microcrystalline cellulose, carnauba wax, vegetarian capsule (cellulose, water), hypoallergenic plant fiber (cellulose). Contains no: artificial additives, allergens, GMOs, environmental contaminants or added excipients.