Description Usage Supplement Facts Ideal for Ketogenic and Low-Carb Eating Are you getting enough servings of greens and other vegetables in your diet? If not, you’re not alone. Only nine percent of adults meet the recommended daily intake for vegetables. Dr. Mercola's Organic Fermented Greens, a powdered blend of fermented grasses, vegetables, sprouts, herbs and algae makes getting your daily supply of greens simple and delicious. And because they are fermented, each serving adds zero grams of sugar to your diet – perfect for low-carb and ketogenic eating plans. Plus, the fermentation process helps make the nutrients easier to digest and enhances the absorption of beneficial antioxidants, vitamins and minerals. A light touch of organic stevia and monk fruit makes Dr. Mercola's Organic Fermented Greens a tasty addition to smoothies or an enjoyable, refreshing drink on its own when mixed with water. What’s in Organic Fermented Greens? Dr. Mercola's Organic Fermented Greens includes five special blends for a total of 23 botanicals: Fermented Grass Blend of four Certified Organic nutrient-dense grasses including wheatgrass, barley grass, alfalfa grass and oat grass Fermented Vegetable Blend of five Certified Organic vegetables including broccoli, kale, spinach, green cabbage and celery Fermented Sprout Blend of five Certified Organic sprouts, including alfalfa sprouts, cabbage sprouts, broccoli sprouts, cauliflower sprouts and kale sprouts Fermented Herb Blend of seven Certified Organic herbs, including moringa, matcha, Tulsi (holy basil), mate leaf extract, parsley, peppermint and rosemary Fermented Algae Blend of Certified Organic spirulina and chlorella While it would be difficult and impractical to try to fit all of these botanicals into your diet each day, let alone endure the expense and time locating them all, it’s easy to do with Dr. Mercola's Organic Fermented Greens. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Mix one (1) teaspoon (3 grams) with 8 oz. of water. If you are pregnant, nursing, taking medications or have a medical condition, please consult your healthcare practitioner before use. Keep out of the reach of children. Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in cool, dry place. SUPPLEMENT FACTS Serving Size: 1 Teaspoon (3 Grams) Servings Per Container: 90 Ingredients Amount %DV* Calories 10 Total Fat Saturated Fat Trans Fat 0g0g0g 0%0% Cholesterol 0 mg 0% Sodium 20 mg 1% Total Carbohydrate Dietary Fiber Total Sugars Includes 0g Added Sugars 2g1g0g 1%4% 0% Protein 1g Vitamin D 0 mcg 0% Calcium 27 mg 2% Iron 5 mg 30% Potassium 72 mg 2% Ingredients: fermented grass blend (wheatgrass^‚ barley grass^‚ alfalfa grass^‚ oat grass^)‚ fermented vegetable blend (broccoli^‚ kale^‚ spinach^‚ green cabbage^‚ celery^)‚ fermented sprout blend (alfalfa sprout^‚ cabbage sprout^‚ broccoli sprout^‚ cauliflower sprout^‚ kale sprout^)‚ fermented herb blend (moringa^‚ matcha (green tea powder)^‚ tulsi (holy basil)^‚ yerba mata leaf extract^‚ parsley^‚ peppermint^‚ rosemary^)‚ natural flavors^‚ fermented algae blend (spirulina^‚ chlorella^)‚ steviol glycosides^ (from stevia rebaudiana leaf^)‚ monk fruit extract^. Contains Wheat (Wheatgrass). * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established ^Certified Organic Ingredients. USDA Organic / Soy-Free / GMO-Free.