Description Usage Supplement Facts Ideal for Ketogenic and Low-Carb Eating Recent data shows that only about 12% of adults get the recommended number of servings of fruit each day. For children and adolescents, that number may be even lower, and often includes high-sugar fruit juice or drinks instead of whole, fresh fruit. Many people avoid or limit their intake of fruit because of its sugar content. If you’re following a ketogenic or low-carb diet, most fruit is strictly off limits. Dr. Mercola's Organic Fermented Fruits, a powdered blend of fermented berries and fruits, is a simple way to include the fruits you love most in your diet but with zero grams of sugar per serving – perfect for low-carb and ketogenic eating plans. The fermentation process not only reduces the naturally occurring sugars to zero, it helps make the nutrients easier to digest and enhances the absorption of beneficial antioxidants, vitamins and minerals. What’s in Organic Fermented Fruits? Dr. Mercola's Certified Organic Fermented Fruit Blend includes 10 antioxidant-rich fermented fruits: Pomegranate juice Amla, or Indian Gooseberry Noni Elderberry Black Currant Raspberry Strawberry Blueberry Apple Cranberry Even if you could find all of these fruits in season, the cost to include them in your diet each day would likely be prohibitive. With Dr. Mercola's Organic Fermented Fruits, you have all 10 at your fingertips whenever you want them! Simply mix a scoop of the shelf-stable powdered blend with water for a refreshing drink, or add to your favorite smoothie for a fruity taste. A light touch of organic stevia and monk fruit complement the delicious flavors of the fruits and berries. Boost your intake of some of the top antioxidant-packed fruits without adding a single gram of sugar to your diet with Dr. Mercola's Organic Fermented Fruits. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Mix one (1) teaspoon (3 grams) with 8 oz. of water. If you are pregnant, nursing, taking medications or have a medical condition, please consult your healthcare practitioner before use. Keep out of the reach of children. Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in cool, dry place. SUPPLEMENT FACTS Serving Size: 1 Teaspoon (3 Grams) Servings Per Container: 90 Ingredients Amount %DV* Calories 10 Total Fat Saturated Fat Trans Fat 0g0g0g 0%0% Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate Dietary Fiber Total Sugars Includes 0g Added Sugars 3g1g0g 1%4% 0% Protein 0g Vitamin D 0 mcg 0% Calcium 9 mg 0% Iron 2 mg 10% Potassium 44 mg 0% Ingredients: Fermented fruit blend (amla^‚ noni^‚ strawberry^‚ apple^‚ blueberry^‚ elderberry^‚ black currant^‚ raspberry^‚ cranberry^‚ pomegranate juice^)‚ steviol glycosides^ (from stevia rebaudiana leaf^)‚ monk fruit extract^‚ guar gum^‚ sunflower lecithin^. * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established ^Certified Organic Ingredients. USDA Organic / Soy-Free / Gluten-Free / GMO-Free.