Description Usage Supplement Facts It's often difficult to consume the necessary amounts of vitamins and minerals each day. Busy schedules can make it almost impossible to consume fresh‚ healthy foods in every meal. One Daily with Iron by Innate Response Formulas is a supplement that provides the nutrients you need on a daily basis‚ minus the iron already prevalent in the standard Western diet. In conjunction with a balanced diet‚ this supplement can help you stay healthy.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: 1 tablet daily‚ or as directed by your healthcare practitioner. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: 1 tabletServings per container: 90 Ingredients Amount %DV Vitamin A (beta carotene w/carrot) 375 mcg RAE 43% Vitamin C (ascorbic acid w/organic orange) 60 mg 67% Vitamin D3 (cholecalciferol w/S. cerevisiae) 10 mcg 50% Vitamin E (d-alpha tocopherol [sunflower] with organic brown rice) 10 mg 67% Vitamin K (K1) (phytonadione w/cabbage) 65 mcg 54% Thiamine (B1) (thiamine HCl w/S. cerevisiae) 5 mg 417% Riboflavin (B2) (with organic brown rice) 5 mg 385% Niacin (niacinamide w/S. cerevisiae) 20 mg NE 125% Vitamin B6 (pyridoxine HCl w/S. cerevisiae) 6 mg 353% Folate (folic acid w/broccoli) (240mcg folic acid) 400 mcg DFE 100% Vitamin B12 (cyanocobalamin w/S. cerevisiae) 15 mcg 625% Biotin (with organic brown rice) 30 mcg 100% Pantothenic Acid (d-calcium pantothenate with organic brown rice) 10 mg 200% Iodine (mineral bound S. cerevisiae) 75 mcg 50% Zinc (mineral bound S. cerevisiae) 6 mg 40% Selenium (mineral bound S. cerevisiae) 25 mcg 36% Copper (mineral bound S. cerevisiae) 100 mcg 5% Manganese (mineral bound S. cerevisiae) 1.2 mg 60% Chromium (GTF) (mineral bound S. cerevisiae) 45 mcg 38% Molybdenum (mineral bound S. cerevisiae) 20 mcg 27% Boron (mineral bound S. cerevisiae) 500 mcg † Fruit Phenolic Blend (Organic Whole Orange, Organic Blueberry and Organic Cranberry) 10 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: cellulose, silica, stearic acid. Contains no: GMOs, gluten, dairy, soy, magnesium stearate, herbicides or pesticides. Vegetarian and Kosher.