Description Usage Supplement Facts Barlean's offers a tasty way to get your plant-based, omega-3 polyunsaturated fat with its Omega Swirl Flax Oil. The supplement also includes omega-6 polyunsaturated fat and omega-9 monounsaturated fat. It is made from cold-pressed (as heat damages these healthy compounds) North American flaxseeds as well as natural strawberry and banana flavors. Omega Swirl Flax Oil is emulsified for enhanced absorption, taste and texture. Flax oil is believed to support a healthy internal response, cardiovascular health and skin health, along with other potential benefits. Omega Swirl Flax Oil - Strawberry Banana by Barlean's is a 100% vegan, organic, omega-3 supplement that has the taste and texture of a smoothie. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use SHAKE WELL. Can be taken straight, mixed into beverages, oatmeal or dressings. Adults: 1 to 2 tablespoons daily. Children (4 years and older): 1 tablespoon daily. Refrigerate for quality. Warning: Do not give to pets. If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children. Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Refrigerate. SUPPLEMENT FACTS Serving size: 1 tablespoon (15ml)Servings per container: 30 Ingredients Amount %DV Calories Calories from Fat 6545 †† Total Fat Saturated Fat Trans Fat Polyunsaturated Fat Monounsaturated Fat 5g0.5g0g3g1g ††††† Cholesterol 0 mg † Sodium 0 mg † Total Carbohydrate Sugars 5g0g †† Vitamin E 6 IU † Omega-3 Polyunsaturated Fat Alpha-Linolenic Acid (LNA) 2,620 mg † Omega-6 Polyunsaturated Fat Linoleic Acid (LA) 760 mg † Omega-9 Monounsaturated Fat Oleic Acid 850 mg † Ingredients: organic flaxseed oil, water, xylitol, glycerine, gum arabic, natural flavors, citric acid, xanthan gum, vegetable juice (for color) and ascorbyl palmitate to ensure freshness. † Daily Value not established Contains no: gluten.