Description Usage Supplement Facts DIM is a natural compound derived from indole-3- carbinol, found in cruciferous vegetables such as broccoli, brussel sprouts, cabbage and kale. DIM is well-known for its ability to balance estrogen metabolism.* It can activate our internal, master antioxidant switch, Nrf2, may support glutathione production and can reduce the activity of many inflammatory molecules in the body.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Take 2-4 pumps by mouth twice daily. Hold in mouth 30 seconds before swallowing. Repeat to desired dosage or as directed by a healthcare professional. Take on an empty stomach, at least 10 minutes before meals. If you are pregnant, nursing, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store at room temperature. Use within 60 days of opening. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: 2 mL (4 Pumps)Servings per container: 25 Ingredients Amount %DV Diindolylmethane 20 mg † Phosphatidylcholine (from purified sunflower seed lecithin) 95 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: Glycerin, Water, Ethanol, Medium Chain Triglycerides, Vitamin E (as Tocofersolan and Natural Mixed Tocopherols.