Description Usage Supplement Facts Jarrow Formulas® MCT Oil is a natural source of caprylic (C8) and capric (C10) fatty acids with a minimal amount of lauric acid compared to other conventional MCT oil products and standard coconut oil. Medium chain triglyceride (MCT) oil is rapidly absorbed, which provides fast fuel to the body.* Features Quick Energy for the Brain* Fast Metabolic Fuel for Muscles* Support for a Low-Carb, Ketogenic Diet* All-Natural Odorless 100% Pure *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Take 1 tablespoon per day, on an empty stomach, or as directed by your qualified healthcare professional. Use in cooking, baking, on salads or in smoothies. Not recommended for frying. Keep out of the reach of children. After opening, product may be refrigerated or stored at cool room temperature. SUPPLEMENT FACTS Serving size: 1 Tablespoon (15 ml)Servings per container: Approx. 39 Ingredients Amount %DV Calories Calories from Fat 130130 †† Total Fat Saturated Fat Trans Fat 14g13g0g ††† Coconut Oil Medium Chain Triglycerides Caprylic Acid Capric Acid 14g14g8.4g5.6g †††† Other Ingredients: None. Contains: Tree nuts (coconut). † Daily Value not established Contains no: wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts. Suitable for vegetarians/vegans.