Description Usage Supplement Facts Magnesium Citrate Capsules by Allergy Research Group are a convenient source of magnesium citrate‚ which is an essential mineral that’s involved in over 300 enzymatic processes in the human body. For example‚ magnesium may work to support energy production and optimal nervous system function. By working to regulate muscle contraction‚ magnesium may also help address mild cramps and other symptoms associated with muscle pain. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use As a dietary supplement, 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner. High doses of magnesium may have a laxative effect. Contraindicated with use of aluminum containing drugs. Citric acid may increase mineral absorption, including aluminum. SUPPLEMENT FACTS Serving size: 1 capsule Servings per container: 180 Ingredients Amount %DV Magnesium (as Magnesium Citrate) 170 mg 43% Other Ingredients: Hydroxypropyl methylcellulose‚ magnesium stearate Does not contain preservatives‚ diluents‚ or artificial additives.