Description Usage Supplement Facts Magnesium is one of the most important minerals that your body needs, as it plays a role in over 300 enzymatic functions to keep you healthy. However, it's also one of the top deficiencies, and most people don't even realize they could be deficient. Magnesium is found in a number of foods, but can also be gotten from regular supplementation with a product like Magnesium Citrate from Metabolic Maintenance. Deeper, more restful sleep and regulated sleep cycles A more relaxed nervous system Bigger, stronger muscles Improved flexibility and reduced cramps Healthier, stronger bones A balanced bodily pH *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Use as a dietary supplement as directed by your healthcare professional. Best if taken with a full (8oz) glass of water or juice.* Warnings: If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children. Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in a cool, dry place. SUPPLEMENT FACTS Serving Size: 1 capsule Servings Per Container: 120 Ingredients Amount %DV* Vitamin C (as Ascorbyl Palmitate) 10 mg 11% Magnesium (as Magnesium Citrate) 167 mg 40% Other Ingredients: vegetarian cellulose capsule. * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established