Description Usage Supplement Facts Klean Recovery is a delicious milk chocolate flavored powder formulated with the athlete’s recovery in mind. A 4:1 ratio of carbohydrates to protein helps support glycogen re-synthesis and muscle protein synthesis immediately after a workout. In addition to whey protein, Klean Recovery contains a special hydrolyzed marine protein that is quickly and efficiently absorbed. It is rich in amino acids such as methionine, histidine and arginine that are crucial to muscle building and nitrogen balance.* Klean Recovery and the entire Klean Athlete line have undergone rigorous testing by the NSF Certified for Sport program which was created to meet the growing demands of athletes, coaches and healthcare professionals to certify that sports supplements are safe and free from banned substances. Every product that carries the NSF Certified for Sport mark has undergone stringent laboratory testing to confirm content, purity and compliance. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Mix one rounded scoop with 10 to 12 ounces of water and consume within 30 minutes post-exercise or competition. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: 1 rounded scoop (approx. 56.9g)Servings per container: Approx. 20 Ingredients Amount %DV Calories Calories from fat 2005 †† Total Fat 0.5g † Total Carbohydrates Dietary Fiber Sugars 41g1.5g38g ††† Protein 10g † Calcium 40 mg † Iron 0.9 mg † Potassium 150 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Ingredients: dextrose, fructose, whey protein isolate (from milk), hydrolyzed marine protein (from fish - salmon), Dutch process cocoa, natural flavors and sunflower lecithin. Contains no: yeast, wheat, gluten, soy, corn, artificial coloring, artificial preservatives, artificial flavoring or genetically modified organisms (GMOs).