Description Usage Supplement Facts Klean Athlete from Klean Creatine is a dietary supplement with creapure creatine monohydrate that may help maintain normal energy levels in muscle and brain tissue, promote the normal development of muscle mass, and may support normal recovery following physical activity.* Creatine is a nitrogenous organic acid that supports the recycling of adenosine triphosphate (ATP), which are nucleotides in cells that produce energy used for metabolism. Effectively, ATP facilitates the synthesis of proteins and membranes, movement of cells, cellular division, and the transport of components in solutions. Once any of these metabolic processes completes, ATP is recycled back to its original form.* Creatine is an amino acid that supports the synthesis of protein. When taken as a supplement, creatine seeks to support ATP by making the protein more biological available and bypassing the need for ATP and the use of cellular energy. During physical activity, disruptions to the normal availability of energy may affect muscle recovery and development.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Mix 1 scoop daily with 8 oz. of water or beverage of choice. For best results, take this product with a carbohydrate-containing beverage or food 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Klean Recovery. On rest days, take 1 serving daily with a meal or as directed by a trainer, coach, or healthcare professional. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: 1 scoop (approx. 5g)Servings per container: Approx. 60 Ingredients Amount %DV Creatine Monohydrate 5g † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established.