Description Usage Supplement Facts Flax is a plant source of the omega-3 fatty acid alpha linolenic acid (ALA) and the omega-6 fatty acid linolenic acid (LA). ALA is metabolized to EPA and DHA. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Take one capsule two times daily with meals or as recommended by your healthcare practitioner. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: 1 capsuleServings per container: 90 Ingredients Amount %DV Calories Calories from Fat 1010 †† Total Fat 1g † Organic Flax (Linum usitatissimum) Seed Oil Yielding ALA (Alpha-Linolenic Acid) LA (Linoleic Acid) OA (Oleic Acid) 1,000 mg550 mg150 mg160 mg †††† * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: Bovine gelatin, glycerin, purified water. Contains no: added wheat, starch, yeast, gluten, corn, soy, sodium, sugar, artificial coloring or flavoring or dairy products.