Description Usage Supplement Facts Essential B vitamin* Biotin is a water-soluble B vitamin that is an essential co-factor for a number of metabolic carboxylation reactions involved in metabolism. Biotin can help strengthen hair, nails, and skin as well as maintain a healthy nervous system.* Biotin is a water-soluble B vitamin that is an essential co-factor for a number of metabolic carboxylation reactions involved in metabolism. Recent studies have expanded biotin’s metabolic role, claiming that the vitamin maintains healthy genetic expression of the many enzymes for which it is a cofactor. Clinical studies have indicated that biotin may adjust the cellular arrangement of the nail bed, helping to reinforce the keratin structure, promote strength and thickness, and reduce splitting.* Helps support healthy hair and nails* Made with hypoallergenic, vegan ingredients *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Take 1 capsule, 1-2 times daily, with a meal. Biotin may interfere with certain blood tests. Wait at least 8 hours between biotin consumption and blood testing. Inform your health professional about all biotin-containing supplements you are taking. If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in cool, dry place. SUPPLEMENT FACTS Serving Size: 1 capsuleServings Per Container: 60 Ingredients Amount %DV* Biotin 8,000 mcg 26,667% Other Ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water). * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Contains no: artificial additives, allergens, GMOs, environmental contaminants or added excipients.