Description Usage Supplement Facts Blood Builder from MegaFood is a supplement made with a blend of 100% RAW whole foods containing iron and other helpful nutrients. It could help you combat fatigue and put a spring back in your step.* One of the most commonly-diagnosed nutrient deficiencies is the mineral iron. Iron plays an important role in your blood. It is a part of hemoglobin, which carry oxygen from your lungs throughout your body.* Iron also helps your muscles use that oxygen and store energy. Plus, the enzymes in your digestive system also make use of iron. So it could help you produce more energy and get more nourishment from a healthy diet.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if seal is missing. SUPPLEMENT FACTS Serving size: 1 tabletServings per container: 180 Ingredients Amount %DV Vitamin C (ascorbic acid with organic orange) 15 mg 17% Folate (folic acid with broccoli) (400 mcg folic acid) 680 mcg DFE 170% Vitamin B12 (cyanocobalamin with S. cerevisiae) 30 mcg 1,250% Iron (mineral bound S. cerevisiae) 26 mg 144% Beet Root 125 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: stearic acid, cellulose. Contains no: gluten, soy, dairy. Non-GMO, Vegan, Kosher.