Description Usage Supplement Facts Relief for Occasional Sleeplessness* Benesom® is formulated to promote a restful, relaxed state and relieve occasional sleeplessness by beneficially modulating the metabolism of melatonin and promoting relaxation.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Take 1-2 tablets approximately 30 minutes prior to sleep or as directed by your healthcare practitioner. Warning: Do not use if pregnant or nursing. Caution: For adult use only. Avoid use with history of seizures or depression, if taking benzodiazepines or sedating medications, or if consuming alcohol. If taking medications, including anticoagulants, or experiencing long term sleep difficulties, consult your healthcare practitioner before use. Use caution if driving or operating machinery. Keep out of the reach of children. Storage: Keep tightly closed in a cool, dry place. SUPPLEMENT FACTS Serving size: 2 tablets Servings per container: 30 Ingredients Amount %DV* Calcium (as calcium lactate) 70 mg 7% Magnesium (as magnesium citrate) 140 mg 35% Chinese Skullcap (Scutellaria baicalensis) Root Extract [standardized to 30% (120 mg) flavones] 400 mg ** Passionflower (Passiflora incarnata L.) Flower Extract [standardized to 1.6% (3.2 mg) flavonoids] 200 mg ** Melissa Lemon Balm (Melissa officinalis L.) Leaf Extract [standardized to 3% (4.5 mg) rosmarinic acid] 150 mg ** Valerian (Valeriana officinalis L.) Root Extract [standardized to 0.8% (0.8 mg) valerenic acid] 100 mg ** Hops (Humulus lupulus L.) Cone 7.5:1 Extract 50 mg ** Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, cellulose, stearic acid (vegetable), silica, and coating (hypromellose, mediumchain triglycerides, and hydroxypropylcellulose) * % Daily Values are based on a 2,000 calorie diet.** Daily Value not established **This site is not owned or operated by Metagenics, Inc.