Description Usage Supplement Facts Zahler B-Complex is formulated with a unique two-stage delivery system, with half of the nutrients released immediately and the other half delayed for sustained benefit and enhanced absorption. This advanced formula includes only body-ready (coenzyme, methylated and phosphorylated) forms that don’t require copmlex conversion. The B vitamins are critical for general well-being and specifically support mood, energy, and nervous system functioning.* Advanced Two Stage Delivery: Zahler’s upgraded Bioactive B Complex is a two-layered tablet with layer 1 (half of the nutrients) released and delivered immediately. The delayed release of layer 2 (the other half of the nutrients) enable sustained benefit. Since the B vitamins are water soluble and quickly metabolized and excreted, the benefits of slow release include more stable blood levels and an increase in the total amount of nutrients being absorbed and utilized.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Take 1 tablet with food, or as directed by a healthcare practitioner. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if seal is missing. SUPPLEMENT FACTS Serving size: 1 tabletServings per container: 120 Ingredients Amount %DV Vitamin B2 (as Riboflavin-5-Phosphate) 2.6 mg 200% Niacin (as Inositol Hexanicotinate) 32 mg 200% Vitamin B6 (as Pyridoxal-5-Phosphate) 3.4 mg 200%; Folate (as [6S]-5-Methyltetrahydrofolic Acid Glucosamine Salt) (as Quatrefolic®) 200 mcg DFE 50% Vitamin B12 (as Methylcobalamin) 240 mcg 10,000% Biotin 30 mcg 100% Choline (as Choline Bitartrate) 225 mg 41% Inositol 100 mg † Pantethine 15 mg † Benfotiamine (BenfoPure®) 2.6 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: Hypromellose, Microcrystalline Cellulose, Dicalcium Phosphate, Stearic Acid, Magnesium Stearate, Crospovidone, Beet Root Powder (color), Silicon Dioxide.