Description Usage Supplement Facts Vitamin B12 is a water-soluble vitamin needed for normal nerve cell activity, DNA replication, and production of the mood-affecting substance SAMe (S-adenosyl-Lmethionine). Vitamin B12 acts with folic acid and vitamin B6 to control homocysteine levels.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Take one capsule daily, or more, as directed by a health care professional. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if seal is missing. SUPPLEMENT FACTS Serving size: 1 capsuleServings per container: 60 Ingredients Amount %DV Folate [(6S)-5-methyltetrahydrofolic acid, glucosamine salt] Quatrefolic® 800 mcg 200% Vitamin B-12 (as methylcobalamin) 500 mcg 8,333% Biotin 300 mcg 100% Intrinsic Factor 20 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: gelatin (capsule), rice flour, silica, maltodextrin.