Description Usage Supplement Facts Healthy teens need specific levels of vitamins and minerals to optimize their wellbeing.* That’s why MegaFood® Alpha-Teen™ is formulated specifically for kids aged 13 to 18: with 1000 IU (25 mcg) of vitamin D, 5 mg of FoodState® Iron, plus beta carotene and vitamins C and E. Three daily tablets help support healthy bones and immune function.* Includes 1000 IU (25 mcg) of vitamin D to support healthy bones* 5 mg of FoodState® Iron supports healthy red blood cells* FoodState Nutrients™ beta carotene, plus vitamins C and E, help support immunity* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use 3 tablets daily. May be taken anytime throughout the day, even on an empty stomach. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if seal is missing. SUPPLEMENT FACTS Serving size: 3 tabletsServings per container: 30 Ingredients Amount %DV Vitamin A (beta carotene with carrot) 750 mcg RAE 83% Vitamin C (ascorbic acid with organic orange) 80 mg 89% Vitamin D3 (cholecalciferol with S. cerevisiae) 25 mcg 125% Vitamin E (d-alpha tocopherol [sunflower] with organic brown rice) 20 mg 134% Vitamin K1 (phytonadione with cabbage) 80 mcg 67% Thiamine (B1) (thiamine HCl with S. cerevisiae) 5 mg 417% Riboflavin (B2) (with organic brown rice) 5 mg 385% Niacin (niacinamide with S. cerevisiae) 30 mg NE 188% Vitamin B6 (pyridoxine HCl with S. cerevisiae) 6 mg 353% Folate (folic acid with broccoli) (400 mcg folic acid) 680 mcg DFE 170% Vitamin B12 (cyanocobalamin with S. cerevisiae) 15 mcg 625% Biotin (with organic brown rice) 150 mcg 500% Pantothenic Acid (d-calcium pantothenate with organic brown rice) 10 mg 200% Calcium (mineral bound S. cerevisiae) 100 mg 8% Iron (mineral bound S. cerevisiae) 5 mg 28% Iodine (mineral bound S. cerevisiae) 75 mcg 50% Magnesium (mineral bound S. cerevisiae) 40 mg 10% Zinc (mineral bound S. cerevisiae) 5 mg 45% Selenium (mineral bound S. cerevisiae) 25 mcg 45% Copper (mineral bound S. cerevisiae) 0.2 mg 22% Manganese (mineral bound S. cerevisiae) 1 mg 43% Chromium (GTF) (mineral bound S. cerevisiae) 60 mcg 171% Molybdenum (mineral bound S. cerevisiae) 30 mcg 67% Boron (mineral bound S. cerevisiae) 500 mcg † Fruit Phenolic Blend (Organic Whole Orange, Organic Cranberry, Organic Blueberry) 39 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: Cellulose, Stearic Acid, Silica, Organic Brown Rice. Contains no: soy, dairy, gluten, GMOs.