Description Usage Supplement Facts Aller-B is a high potency B complex in capsule form containing no allergy-provoking fillers and binders.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Take one capsule, one to three times daily, or more, as directed by a health care professional. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if seal is missing. SUPPLEMENT FACTS Serving size: 1 capsuleServings per container: 90 Ingredients Amount %DV Thiamine (vitamin B-1) 50 mg 3,333% Riboflavin (vitamin B-2) 50 mg 2,941% Niacin (as niacinamide) 50 mg 250% Vitamin B-6 50 mg 2,500% Folate (as folic acid) 400 mcg 100% Vitamin B-12 60 mcg 1,000% Biotin 50 mcg 16% Pantothenic Acid 100 mg 1,000% Choline Bitartrate 50 mg † PABA 50 mg † Inositol 25 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: rice flour, vegetable lubricant, gelatin.