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Active B Complex

ACTIVE B Complex supports the formation of healthy red blood cells and macronutrient metabolism. Each capsule provides the entire B-vitamin family, including vitamins B1, B2, B3, pantothenic acid B6, biotin, folate, and B12. Active B Complex uses the preferred active forms of vitamins B2(riboflavin-5-phosphate), B6 (pyridoxal-5-phosphate), folate (Metafolin®), and B12 (methylcobalamin). Metafolin®, a calcium salt of L-methylfolate, may be more bioavailable than folic acid. In one study involving healthy women supplemented with 400 mcg of either L-methylfolate or folic acid for 24 weeks, the women receiving the L-methylfolate supplement had higher red blood cell folate concentrations.*


  • Supports normal carbohydrate, fat and protein metabolism*
  • Supports the formation of healthy red blood cells*
  • Provides the active forms of vitamins B2, B6, folate, and B12

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Suggested Use

Take one capsule daily or as recommended by your healthcare practitioner.

Quality Assurance: Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in a cool, dry place. Keep out of reach of children.

Guaranteed to contain no added wheat, yeast, gluten, soy, sodium, sugar, artificial coloring or flavoring, antimicrobial preservatives, dairy or animal products. Ideal for vegans.


Serving size: 1 capsule
Servings per container: 60

Ingredients Amount       %DV
Thiamin (thiamin hydrochloride/ thiamin diphosphate) 50 mg 333%
Riboflavin (riboflavin-5-phosphate sodium) 25 mg 1471%
Niacin (niacinamide) 100 mg 500%
Vitamin B6 (pyridoxal-5-phosphate) 25 mg 1250%
Folate (calcium L-5-methyltetrahydrofolate‚ Metafolin®)       400 mcg 100%
Vitamin B12 (methylcobalamin) 400 mcg 6667%
Biotin 300 mcg 100%
Pantothenic Acid (calcium d-pantothenate) 110 mg 1100%
Choline (choline bitartrate) 25 mg
Inositol 25 mg

Other Ingredients: Hypromellose‚ cellulose‚ silica‚ ascorbyl palmitate.

† Daily Value not established