Description Usage Supplement Facts 5-hydroxytryptophan 5-HTP is the intermediate precursor in the natural synthesis of serotonin, a neurotransmitter that helps to regulate mood, appetite, and sleep/wake cycles.* 5-HTP readily crosses the blood-brain barrier and clinical studies suggest that 5-HTP can support healthy serotonin levels.* Serotonin is associated with a positive mood and provides a substrate for the production of melatonin.* 5-HTP is extracted from the bean of the African plant Griffonia simplicifolia, a natural vegetable source. Supports a Positive Mood* Natural Source *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Take 1 capsule 1 to 3 times daily, preferably on an empty stomach before bedtime, or as directed by your healthcare practitioner. May cause mild, but transient GI discomfort. 5-HTP should be used with caution in combination with any serotonergic drug or herb, including SSRIs, MAOIs and St. John’s wort. If you are taking any of these medications or if you are planning any surgical procedures, consult your healthcarepractitioner prior to using this product. Individuals with a history of cardiac conditions, use only under the direction of your healthcare practitioner. Not recommended for pregnant or nursing women. Natural color variation may occur in this product. SUPPLEMENT FACTS Serving Size: 1 Veg CapsuleServings Per Container: 90 Ingredients Amount %DV* 5-HTP (5-hydroxytryptophan)(from Griffonia simplicifolia Extract) (Seed) 100 mg † Other Ingredients: Rice Flour and Cellulose (capsule). * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.