Description Usage Supplement Facts Jarrow Formulasîà5-HTPà(5-Hydroxytryptophan) is an extract ofàGriffonia simplicifoliaàseeds from coastal West Africa. Purity is assured by HPLC. 5-HTP is the àdirect metabolic precursor of serotonin and is important for the production of melatonin, a hormone secreted by the pineal gland that aids biorhythm regulation.* Features 5-Hydroxytryptophan Capsules May Be Useful In Promoting Mental Health (As a precursor to serotonin) 100 mg Naturally Extracted 5-HTP (FromàGriffonia simplicifolia) FromàGriffonia simplicifolia Melatonin Precursor: May Promote Sleep *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Take 1 capsule per day on an empty stomach or as directed by your qualified healthcare professional. NOTE:àIf you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications (especially SSRIs, MAOs, or sedatives), consult your healthcare professional before using this product. Keep out of the reach of children. àSUPPLEMENT FACTS Serving size: 1 capsuleServings per container: 60 Ingredients Amount %DV 5-HTP (5-hydroxytryptophan) 100 mg ââ¬Â Other Ingredients: Cellulose, magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of gelatin. ââ¬Â Daily Value not established Contains no: wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.