Description Usage Supplement Facts Mood Support* 5-HTP (5-Hydroxytryptophan) is a metabolite of tryptophan and precursor of serotonin and melatonin. Tryptophan—>5-HTP—>serotonin—>melatonin. 5-HTP plays a role in mood, sleep, anxiety, and pain sensation. Metabolic Maintenance's 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia and is combined with activated vitamin B-6 as active P-5-P, an important cofactor in serotonin metabolism. MOOD SUPPORT - As a precursor to serotonin, 5-HTP may support responses to everyday stressors in already healthy individuals.* ENCOURAGE RESTFUL SLEEP - 5-HTP is also a precursor of melatonin, which plays an important role in supporting restful sleep and relaxation.* PURITY, QUALITY, POTENCY - No fillers, binders, preservatives, artificial colors or flavors. Vegetarian capsules. No gluten, egg, peanuts, tree nuts, or magnesium stearate. Supplements arrive in BPA-Free amber glass bottles that protect from light contamination. SYNERGISTIC FORMULA - We combine our naturally derived 5-HTP with activated vitamin B-6 as active P-5-P, an important cofactor in serotonin metabolism.* Provides important precursor of serotonin and melatonin* Nourishes proper gut function* Supports healthy mood and sleep* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: One (1) capsule daily as a dietary supplement, or as directed by a Doctor. Best taken between meals or at bedtime. Warning: Do not take with MAO inhibitors or tricyclic antidepressants. If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children. Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in a cool, dry place. SUPPLEMENT FACTS Serving size: 1 capsuleServings per container: 120 Ingredients Amount %DV* Vitamin C (as ascorbic acid) 150 mg 250% Vitamin B6 (as 5mg pyridoxal 5 phosphate) 3 mg 150% 5-Hydroxy-L-Tryptophan (5-HTP) 100 mg † Glycine 440 mg † Other Ingredients: vegetarian capsule † Daily Value not established Preservative and Excipient-free.